"An optimal way towards the understanding
of the humankind and the universe"
An Introduction
Traditional Chinese Qigong
(pronounced chee-gung) has over three thousand years of written
history and seven thousand years of pictorial history. From
archaeological documents, it dates back even further. It was
developed throughout the history by humankind to achieve union
with the universe, by understanding, collecting, applying and
summarizing the balance between man and the environment. It
further made man to achieve the interchange, accumulation, and
application of energies and matters both inside and outside
of our bodies. It is the most ancient method for healing and
fitness known to man. The rudimentary principles of qigong (literally
means working with energy) can be found in acupuncture,
traditional Chinese medicine, the martial arts, and many health
disciplines. According to the Taoists, the shifting patterns
of qi are governed by the shifting balance of yin and yang,
two complementary forces that emerged from the primordial Tao,
and whose interaction defines and regulates the mechanisms of
the universe. The concept of qi lies at the heart of traditional
Chinese medicine which views illness as caused by imbalances
of yin and yang, resulting in blockages of the free movement
of qi through the human body. Acupuncture and other remedies
such as Qigong practices are designed to restore the proper
movement of qi through the body, thus restoring health.
In CTMAA, workshops on the
following Qigong methods will be given:
They will be described in more detail in the following
sections.
1. Sword-Finger Qigong in Eight
Forms
This Qigong method, taught
by Master Wang Xiang-Dang, is one of the most complete Qigong
methods transmitted in secrecy from master to disciple through
many generations. In the past, the method could only be taught
to disciples of the Tao and was otherwise reserved to royalty
for their use in the preservation of health.
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Master Wang Xiang-Dang
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The Sword-Finger Qigong incorporates
the essence of mystical union of the individual with heaven
and earth. It teaches the ways of gathering the energies of
heaven and earth to circulate them in the human body as the
means of maintaining good health and developing potential special
abilities. In centuries past, there was no single complete set
of deep-penetrating sword-finger exercises for internal organs;
only single sword-finger and double sword-finger exercises.
This Sword-Finger Qigong in Eight Forms is probably the first
complete set of deep-penetrating qigong for training the Qi
which has been made available to the general public.
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